Weight Management and Essential Oils

Maybe you have heard about Essential Oils and wondered what all the fuss was about; or maybe you have started to use them in your home already; but whatever the reason you decided to attend, I am glad you are here. BE BLESSED as you learn more about ESSENTIAL OILS. _________________________ ...

If you have ever enjoyed the scent of a rose, you’ve experienced the aromatic qualities of Essential Oils. These naturally occurring, volatile aromatic compounds are found in the seeds, bark, stems, roots, flowers, and other parts of plants. They can be both beautifully and powerfully fragrant....

Essential Oils have been used for thousands of years. When you choose our oils, you are choosing Essential Oils gently and carefully distilled from plants that have been patiently harvested at the perfect moment by experienced growers from around the world for ideal extract composition and...

Essential Oils are great for EVERYDAY USE. You can experience the many benefits of Essential Oils by using them to support overall health. Here are the three ways to use them: AROMATIC • Essential Oils, when diffused or inhaled, can be very stimulating, calming, or soothing. • Diffusing...

The FUNDAMENTALS of a healthy lifestyle are: eating right, exercise, rest and managing stress, reducing toxic load, informed self-care, and proactive medical care.   If we are eating well, but still live surrounded by toxins, we won't be fully healthy. If we start exercising, but have an...

1. FIND A FRIEND—It makes things easier when you have an accountability partner. 2. MAKE A CHART—KNOW what you want to do and when you do it. 3. HAVE A GOAL—SMALL steps will get you to your goal. Do just a little bit more than yesterday! 4. BE CONSISTENT—if you fall off the wagon, get back on!  ...

A healthy body helps support a lifetime of energy and vitality and can aid in preventing the accelerated onset of many degenerative diseases. Managing weight and healthy body composition is primarily a matter of expending more calories than we consume. It sounds simple, but is something many...

Many believe that weight management is only a factor of proper nutrition and exercise; however, one of the greatest influencers is the right mental state. A person’s success at managing weight can usually be traced to how they begin. Creating a healthy lifestyle can be challenging; based on your...

Exercise does more than just burn calories. It can positively influence many components of health, including body chemistry and physiology. Proper exercise expends calories during and after activity, promotes better sleep, decreases cravings for unhealthy food, and can even elevate cognitive...

Dr. David K. Hill, Chief Medical Adviser for a leading Essential Oils manufacturer, states, “Achieving proper rest is an important feature of any wellness program. Sufficient amounts of rest provide bodies with an opportunity to recover from the day’s activity, improve energy levels, and reduce...

“One of the most important elements of weight management is the role of nutrition. Exercise without proper nutrition limits your success. The basics of weight management include caloric consumption and expenditure. When making a lifestyle change, many tend to forget this simple concept. Even with...

Follow these simple steps and CREATE a NEW HABIT!   1) Eat a HAND-SIZED PORTION of fresh fruits and vegetables that have a high-water content. TIP: If there is a fruit or veggie you aren't too thrilled about, hide it in smoothies, muffins, and sauces.   2) Eat only a FIST-SIZED PORTION of complex...

Your body needs energy every day. You can either eat sugars or fats to give you energy. If you replace sugars with healthy fats, you will find you will have fewer cravings and better weight management.   Keep your healthy fats (like coconut oil) and reduce the processed, hypoglycemic foods and...

The METABOLIC BLEND program includes products that are designed to increase satiety and improve metabolism in order to aid in healthy weight management and help create a healthy lifestyle. Can’t resist those mid-day munchies? The METABOLIC BLEND Essential Oils blend is designed to help manage...

Support your healthy sugar levels, curb cravings, and cleanse the body by chewing on our METABOLIC GUM. There is one drop of METABOLIC BLEND in each piece of this sugar-free gum. METABOLIC BLEND includes Ginger, Peppermint, Grapefruit, Lemon, and Cinnamon Essential Oils. PRIMARY BENEFITS •...

Today’s fast-paced lifestyles can be stressful to anyone, especially those of us looking to manage weight.   The day-to-day stress that all of us experience can often lead to poor eating habits, little to no exercise, and, inevitably, weight gain. The METABOLIC BLEND SHAKE is a convenient and...

FRUIT AND VEGETABLE SUPPLEMENT MIX is a powdered mix made of whole food fruits and vegetables combined with super fruits and Essential Oils. This powdered mix packs a daily boost of fruits and vegetables for easy and convenient nutritional supplementation. Add one scoop to 8 oz. of water or to...

The VITALITY PACK makes taking the first step on the path toward a lifetime of vitality and wellness convenient and affordable. As we’ve discussed, our health and vitality depend on many factors, including diet, physical activity, rest, and stress management. Exposure to toxins and inherited...

The EPA says that our homes are up to 80% more polluted than the outside air. The toxins in what we breathe, eat, and use on our bodies place a load on our brain, nervous system, and immune system. The effects spill over into all areas of the body and can cause immune disorders, mood issues ...

Having a healthy digestive system affects all facets of the body. When the condition of the digestive system is not in proper health, there can be a tremendous negative effect on every other function of the body. GI CLEANSING FORMULA and PROBIOTIC DEFENSE FORMULA work together to cleanse and...